How to Travel by Yourself: Feel Safe, Confident and Open to Adventure

Since I travel weekly for work in the states, it has become second nature for me to travel alone to all different cities (my favorites being San Francisco and Seattle). Fortunately for me, throughout the years, I have created a supportive network of friends and business associates all over the U.S. which makes me feel … Continue Reading

Summer Ends, Now What? Must Knows to Finish Out Your Year Strong

Rabbit Rabbit – Happy September! With summer officially ending Labor day weekend, you’re probably asking yourself, now what? ARE YOU READY FOR SOME FOOTBALL…Go Cardinals! ? As I look at what I’ve done and where I’ve been this year, it’s been filled with lots of traveling (San Francisco, Seattle, New York, Chicago, Cancun, LA, Malibu, Portland … Continue Reading

Daily Habits to Develop a Stronger Mindset and Reduce Stress

From the time you wake up your brain fires up and races off thousands of thoughts every second like… What do I need to get done today? Should I wear white jeans even though it’s after Labor Day?  Do I need a second third cup of coffee? Is traffic bad.. will I be late to … Continue Reading

Five Thoughts to Quit Thinking About NOW

So many thoughts run through our minds every hour of everyday. Researchers estimate anywhere between 60,000 – 80,000 thoughts take place a day. If you break it down hourly, anywhere between 2500 – 3,300 thoughts are being processing through your mind.     That’s a ton of work and energy for your mind.  Do you … Continue Reading

Let Go of Control and Embrace the Power of Choice

One of my biggest fears is flying and I have to do it weekly for my career. Every time I get on the plane and they shut the door, I look at the flight attendants, look at the person sitting next to me all buckled in, squeeze Potpot and tell myself… “Here we go again, … Continue Reading

What Does the Full Package Look Like?

And no ladies I’m not talking about his package 😉 I’m talking about your package and how important it is to assess, feel and know who you are FULLY. If you struggle with knowing what you want out of life, finding the “right” relationship, have a hard time expressing yourself, people pleasing or validation seeking … Continue Reading